Experienced regular daily bowel movements within 14 days of daily wear.
Fall Sale — Up to 65% OFF!
★★★★★ "MY STOMACH FEELS LIGHT FOR THE FIRST TIME IN YEARS" — PATRICIA M., 58
★★★★★ "I WAKE UP AND GO. EVERY SINGLE MORNING." — DOUGLAS K., 65
★★★★★ "THE BLOAT VANISHED. I WEAR FITTED CLOTHES AGAIN." — CAROL S., 55
★★★★★ "THREW OUT MY MIRALAX AFTER THREE WEEKS." — LINDA R., 67
★★★★★ "MORE ENERGY THAN I'VE HAD IN A DECADE." — MARGARET B., 61
★★★★★ "REGULAR IN 10 DAYS. STILL CAN'T BELIEVE IT." — SUSAN D., 54
Best Seller
Drug-Free Digestive Relief
Ease Digestion And Get Things Moving Again with ReflexiSole
$79.99
$79.99
Save up to 65%
A discreet reflexology insole that activates your digestive nerve endings and gets you going regularly in 2 to 4 weeks. No pills. No powders. Just slip them in your shoes and walk 10 minutes a day.
- ✓Regular Bowel Movements in 2–4 Weeks
- ✓Complete, Easy Trips — No Straining
- ✓Less Bloating — Flatter Stomach
- ✓Ends Fiber, Laxative & Prescription Dependence
- ✓One-Time Purchase — No Subscription
Trusted by 50,000+ customers
who choose ReflexiSole for natural digestive relief.
60-Day Guarantee ⌄
Wear them every day for 60 days. Track how often you go, how you feel after meals, and how comfortable your bowel movements are. If ReflexiSole hasn't made a real difference, email us. We refund you. No forms. No hassle.
How ReflexiSole Works ⌄
Raised reflex points press the nerve endings on your arch that are wired directly to your digestive system. That pressure shifts your body out of stress mode and into "rest and digest" — blood rushes back to your gut, and your intestinal muscles start contracting again. Built-in magnets boost blood flow to the reflex zone, deepening the activation. Full breakdown in the How It Works section below.
How long do I wear them each day? ⌄
Aim for 10 to 15 minutes of walking daily, minimum. Most customers wear them a few hours a day inside their regular shoes. There's no upper limit — the more time your feet spend in them, the faster your digestion activates. All-day wear is fine.
Do I need to wear them every day? ⌄
Yes — for fastest results. The 2-to-4 week timeline assumes daily use. Skipping days slows the activation. Once you're regular (usually by week 3 or 4), you can drop to 4–5 days a week as maintenance. But daily wear is what most customers stick with.
Shipping & Returns ⌄
Tracked U.S. delivery. One-time purchase. No subscriptions. No hidden charges.
Do They Hurt? ⌄
Day one feels firm — like a deep foot massage. By day 3 you stop noticing. By day 7 you won't want to take them off.
What Shoes Do They Fit? ⌄
Sneakers. Flats. Boots. Work shoes. Any closed-toe shoe. Trim the guide lines for your size. Drop them in. Walk.
How Fast Will I Feel It? ⌄
First few days: softer stools, less straining. One week in: regular daily bowel movements start showing up on their own. 2 to 4 weeks in: complete, easy bowel movements every single day — without laxatives, fiber powders, or prescriptions.
HERE'S THE REAL PROBLEM
Your Gut Isn't Broken. It's Stuck in Fight-or-Flight.
Chronic stress, processed food, medications, and a sedentary routine can all keep your nervous system stuck in fight-or-flight. When that happens, your body diverts blood away from your gut and your intestinal muscles stop contracting. Digestion slows down — or shuts off entirely.
Constipation. Bloating. Heaviness after meals. That backed-up feeling that builds through the day. These are signs your nervous system is blocking your digestion.
Fiber, laxatives, and probiotics all work on what's inside your gut. None of them address the nervous system that controls whether your gut moves at all. That's why they stop working — and why you keep needing more.
Reflexology targets the nerve endings on your feet that are wired directly to your digestive system. Pressure on these points shifts your body out of fight-or-flight and into "rest and digest" — and triggers the reflex that tells your intestinal muscles to contract, push, and move waste through. Your gut wakes up and starts working again on its own.
Reflexology Nerve Activation Diagram
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How ReflexiSole Works.
Each insole has raised reflex points mapped to the digestive zones on your arch — the same points practitioners have targeted for over 3,000 years. When you walk, the pressure activates the nerve endings that shift your body into "rest and digest" and trigger your intestinal muscles to contract and move waste through. Built-in magnets boost blood flow to the zone, deepening the activation.
You just slip them in your shoes and walk. The insoles do the rest.
The result: Regular bowel movements in 2 to 4 weeks. Less bloat. Less straining. And no more laxatives, fiber powders, or prescriptions.
THE NUMBERS DON'T LIE
What Our Customers Reported After 30 Days.
Saw significant bloating reduction within 21 days — flatter stomachs by dinner.
Ended their laxative, fiber, or prescription dependence within 30 days.
Based on a 2026 survey of 5,000 ReflexiSole customers.
THE CLINICAL RECORD
The Science Behind ReflexiSole.
Foot reflexology has been studied in peer-reviewed clinical research at universities in Turkey, Iran, the UK, and beyond — across older adults, hospital patients, pregnant women, and people with MS. Five of the strongest findings are below.
01
Reflexology Insoles Reduced Constipation and Improved Stool Shape.
A 2026 randomized controlled study tested reflexology-based insoles on patients receiving palliative care. The insoles reduced constipation severity and improved stool shape compared with walking alone.
Akyuz Ozdemir et al., EXPLORE Journal (Elsevier), 2026 · Randomized Controlled Trial
02
Constipation Scores Fell Nearly in Half.
A randomized clinical trial studied 60 older adults who received foot reflexology three times a week for one month. Their average constipation score fell from 43.67 to 21.97, while the comparison group's score barely changed.
Randomized Clinical Trial · 60 Older Adults · 4 Weeks · 3 Sessions Per Week
03
97% of Constipated Women Saw Improvement in 6 Weeks.
A randomized controlled trial studied 74 pregnant women suffering from constipation. After six weeks of short reflexology sessions, 97% reported an improvement in their constipation scores.
Randomized Controlled Trial · 74 Pregnant Women · 6 Weeks
04
94% Improved — and Waste Moved Through the Gut Faster.
Researchers from King's College London studied 19 women with long-term constipation and measured how quickly waste moved through their digestive systems. After six weeks of reflexology, 94% reported improvement and 10 women had faster gut-transit times.
King's College London · 19 Women · 6 Weeks · Gut-Transit Time Measurement
05
Nine Pooled Clinical Trials Confirmed: Reflexology Significantly Reduces Constipation.
A systematic review examined 11 clinical studies, with nine included in a combined statistical analysis. The combined results found that foot reflexology significantly improved constipation scores.
Systematic Review & Meta-Analysis · 11 Studies Reviewed · 9 Pooled
Michael & his mother in Japan
Founder photo — upload via theme editor
FROM THE FOUNDER
10 Years "Backed Up" In America vs 1 Week In Japan.
My mother had been constipated for over 10 years — MiraLAX every night, prescriptions that stopped working. On a trip to Japan, we tried reflexology sessions targeting pressure points on the feet. In 7 days, she was going regularly for the first time in a decade. Her bloating disappeared. She stopped every medication.
Back home, reflexology sessions cost $80–$150 each and most cities don't have a practitioner within 50 miles. So we worked with reflexologists and engineers to map the exact zones into something you could wear all day.
That's ReflexiSole — every pressure point the Japanese practitioners used, built into a discreet insole that fits any shoe. — Michael, Founder
What Happens When You Wear ReflexiSole.
An unfamiliar feeling.
You slip the insoles into your shoes and walk normally. Your feet begin to get stimulated in ways they haven't since you were a child running around barefoot. The gentle bumps are activating the digestive nerve endings in your feet. You may begin to feel movement in your stomach.
Softer stools. Less straining.
First days where you sit down and it just happens. No pushing. No half-finished feeling. Stools come out softer and easier. Nothing dramatic yet — but the first clear signs your digestion is switching back on.
Things are starting to move.
You're going more often — and without forcing it. Bloating starts shrinking by evening. Meals don't sit as heavy. You catch yourself realizing you haven't reached for a laxative in days.
You stop thinking about it.
You wake up. You go. You get on with your day. No planning around your stomach. No checking the cabinet for pills. Clothes fit the same at 8 PM as they did at 8 AM. You eat dinner without dreading how you'll feel after. The energy comes back. The mood lifts. You just... feel like yourself again.
See Why ReflexiSole Wins.
| ReflexiSole | Supplements & Meds | |
|---|---|---|
| 100% Natural | ✓ | ✕ |
| Drug-Free | ✓ | ✕ |
| Discreet — Nobody Knows You're Wearing It | ✓ | ✕ |
| Clinically Studied | ✓ | Rarely |
| Zero Side Effects | ✓ | Cramps, Gas, Diarrhea |
| No Dependence Or Rebound | ✓ | High Risk |
| Nothing To Swallow | ✓ | ✕ |
| One-Time Purchase | ✓ | Monthly Refills |
| 60-Day Money-Back Guarantee | ✓ | ✕ |
How to Use ReflexiSole.
10 to 15 minutes of walking per day. That's it.
Pick Your Size
Small, Medium, or Large. Sizing chart below.
Slip Them In
Any closed-toe shoe — sneakers, boots, flats, work shoes. Trim along the guide lines if needed for a perfect fit.
Walk 10–15 Minutes Daily
Around the house, at the store, on a walk. The reflex points activate the digestive nerve zones with every step.
Sizing Chart
| Size | US Women's | US Men's |
|---|---|---|
| Small | 5 – 7 | 3.5 – 5 |
| Medium | 7.5 – 9.5 | 5.5 – 7.5 |
| Large | 10+ | 8+ |
⚠ IMPORTANT — READ THIS BEFORE YOU BUY ANYWHERE ELSE
The authentic ReflexiSole is only sold on this website. Amazon and third-party retailers are flooded with cheap counterfeits — thin plastic mats without the precision reflex points, without the built-in magnets, without the medical-grade materials. If you don't buy it from us, you're not getting ReflexiSole.
60
DAYS
OUR IRON-CLAD PROMISE
60 Days. Feel It Or Don't Pay.
Wear them every day for 60 days. If you're not going regularly, if bloating hasn't shrunk, if you still need laxatives — email support@syncniva.com. We send every penny back. No forms. No questions. No hassle.
FREQUENTLY ASKED
Everything You're Wondering, Answered.
How does an insole fix digestion? +
Your feet contain nerve endings wired directly to your digestive system. The raised reflex points press those nerve endings with every step, shifting your body out of fight-or-flight and into "rest and digest." Your gut muscles start contracting again. The full science is in the How It Works section above.
Why didn't fiber, probiotics, or laxatives work? +
Fiber adds bulk. Laxatives lash the muscle. Probiotics feed bacteria. Prescriptions numb the signal. Every one of them works on what's IN your gut. None of them wake up the nerve that tells your gut to move. That's why they fail. ReflexiSole activates that nerve — through your feet — so your gut starts moving on its own again.
Does it hurt? +
Day one feels firm. Like someone pressing their thumb into your arch. By day 3 it fades into the background. By week 1 you won't want shoes without them.
How fast will I notice something? +
First week: softer stools, less straining. Two to three weeks: regular daily bowel movements on their own. Four weeks: complete, easy trips without laxatives, fiber, or prescriptions. That's the pattern most customers report.
How long do I wear them each day? +
Aim for 10 to 15 minutes of walking daily, minimum. Most customers wear them a few hours a day inside their regular shoes. There's no upper limit — the more time your feet spend in them, the faster your digestion activates. All-day wear is fine.
Do I need to wear them every day? +
Yes — for fastest results. The 2-to-4 week timeline assumes daily use. Skipping days slows the activation. Once you're regular (usually by week 3 or 4), you can drop to 4–5 days a week as maintenance. But daily wear is what most customers stick with.
What shoes work? +
Any closed-toe shoe. Sneakers. Flats. Boots. Work shoes. Trim the guides. Drop them in. Go.
Is this a subscription? +
No. One purchase. One pair. No auto-ship. No recurring charges. They last months of daily wear.
What if it doesn't work for me? +
You're covered for 60 days. Email us. We refund you in full. No form. No argument.
Is there real research behind this? +
Yes. Multiple peer-reviewed clinical studies — including randomized controlled trials at universities in Turkey, Iran, and the UK, a meta-analysis pooling nine trials, and a 2026 study on reflexology insoles specifically. The full research library is above.
Customer Reviews
4.9
★★★★★
Based on 234 verified buyer reviews
LD
★★★★★Lisa D.✓ Verified Buyer
I poop every morning now
There I said it 😂 I poop every morning now. If you're constipated all the time you know how exciting that actually is.
BC
★★★★★Barbara C.✓ Verified Buyer
Very pleased
I'm 68 and my digestion isnt what it used to be. Been wearing these on my morning walks and I am definitely going more often.
TW
★★★★★Tom W.✓ Verified Buyer
Weird but it works
Thought the whole foot thing sounded kinda crazy. Wife talked me into it. Well jokes on me because I've been going almost every morning now.
CL
★★★★★Cathy L.✓ Verified Buyer
Bathroom trips are WAY better
Sorry if TMI but I'm actually having full bowel movements again. Not those little ones where you still feel like you need to go afterwards.
KA
★★★★★Karen A.✓ Verified Buyer
Helps with my bloating
My stomach would look 6 months pregnant by dinner some days. Much much better now.
RS
★★★★★Raymond S.✓ Verified Buyer
Big improvement
Going from maybe 3 bowel movements a week to nearly every day is a pretty big improvement in my book.
DJ
★★★★★Donna J.✓ Verified Buyer
Skeptic converted
I laughed when my sister sent me the link. Reflexology for constipation?? Okay lol. Ordered anyway and I'll eat my words.
DW
★★★★★Daniel W.✓ Verified Buyer
Like clockwork
6:30 coffee. 7:00 walk. 7:30 bathroom. Pretty much like clockwork lately.
VM
★★★★★Vicki M.✓ Verified Buyer
Finally something easy
I have powders, teas, gummies, fiber stuff all over my kitchen. This is easier because theres nothing to remember.
RE
★★★★★Robin E.✓ Verified Buyer
Finally regular
I hadn't gone every day in YEARS. Now most weeks I'm going 5 or 6 days out of 7.
BR
★★★★★Becky R.✓ Verified Buyer
Husband loves them
Bought these for my husband. He would DIE if he knew I was writing a review about his bowel movements 😂 but yes they helped him.
PE
★★★★★Patricia E.✓ Verified Buyer
Actually surprised
Honestly forgot I even had them in my shoes. Then realized I'd gone 5 days in a row which NEVER happens for me.
NG
★★★★★Nancy G.✓ Verified Buyer
My stomach feels better
I was constantly feeling full and bloated especially later in the day. Its been a few weeks and I just dont get that big uncomfortable belly like before.
RP
★★★★★Richard P.✓ Verified Buyer
More regular
I'm 71. Not going to write a novel about my bathroom habits on the internet but yes these have helped me quite a bit.
KS
★★★★★Kathleen S.✓ Verified Buyer
Finally feel finished
Might be gross but before these I'd go and still feel like half of it was stuck in there. Now when I go I actually feel DONE.
LH
★★★★★Linda H.✓ Verified Buyer
Great.
Great.
DS
★★★★★Debbie S.✓ Verified Buyer
Didn't think these would do anything
I dont leave reviews usually but these actually surprised me. Been much more regular since I started wearing them.
MR
★★★★★Mike R.✓ Verified Buyer
They work
They work. Thats all I got lol
SM
★★★★★Susan M.✓ Verified Buyer
Finally
FINALLY going normally again!!!
CP
★★★★★Carol P.✓ Verified Buyer
Love them
Love them
GT
★★★★★Gary T.✓ Verified Buyer
Five stars
5 stars from me
JR
★★★★★Janet R.✓ Verified Buyer
Better mornings
Coffee + my walk + these = bathroom. 😂
SF
★★★★★Sharon F.✓ Verified Buyer
Very happy
Very happy with them.
BH
★★★★★Brenda H.✓ Verified Buyer
WOW
WOW. Didnt expect this.
DC
★★★★★Diane C.✓ Verified Buyer
My daughter got these for me
My daughter ordered them because I'm always complaining about being backed up. Told her not to waste her money. Guess I owe her an apology lol.
PW
★★★★★Pamela W.✓ Verified Buyer
Much less bloated
My pants aren't digging into my belly every night anymore. That alone is worth it.
MS
★★★★★Mark S.✓ Verified Buyer
Bought another pair
Got tired of moving them from my work shoes to my sneakers so I bought another pair.
CT
★★★★★Cheryl T.✓ Verified Buyer
Works for me
Works for me!!
JM
★★★★★Judy M.✓ Verified Buyer
Took about 10 days
Was ready to say they weren't doing anything then around day 10 things started changing.
RC
★★★★★Ronald C.✓ Verified Buyer
Pleasantly surprised
I'm usually pretty skeptical of stuff like this. Can't explain it but my digestion has been better.
SV
★★★★★Sandra V.✓ Verified Buyer
Less pressure
I used to get this heavy pressure low in my stomach when I hadn't gone. Haven't felt that nearly as much.
DH
★★★★★Dennis H.✓ Verified Buyer
Good
Good insoles 👍
TP
★★★★★Tammy P.✓ Verified Buyer
Definitely doing something
Usually need the bathroom not long after my morning walk now.
CG
★★★★★Cindy G.✓ Verified Buyer
THANK YOU
THANK YOU THANK YOU THANK YOU
LK
★★★★★Laura K.✓ Verified Buyer
Belly looks flatter
I'm just not nearly as puffed up anymore. Especially after dinner.
DF
★★★★★David F.✓ Verified Buyer
Better than expected
Better than expected.
GM
★★★★★George M.✓ Verified Buyer
Happy customer
No complaints. Been using about a month.
BA
★★★★★Betty A.✓ Verified Buyer
Helped me
Im 74 and these helped me.
JN
★★★★★Julie N.✓ Verified Buyer
Where have these been??
Seriously where have these been the last 10 years??
BC
★★★★★Brian C.✓ Verified Buyer
More complete
Bigger and more complete bowel movements. That's what I bought them for.
SH
★★★★★Scott H.✓ Verified Buyer
I was wrong
Thought it was BS. I was wrong.
KR
★★★★★Kimberly R.✓ Verified Buyer
Less bloating
Not saying I never get bloated anymore but its probly 70% better than it was.
LJ
★★★★★Larry J.✓ Verified Buyer
Simple
Put them in my New Balances and walk. Doesn't get much easier.
AW
★★★★★Anne W.✓ Verified Buyer
Glad I tried them
I don't normally buy things from Facebook ads but I'm glad I took a chance on these.
KB
★★★★★Keith B.✓ Verified Buyer
Yep
Yep. They work.
MP
★★★★★Melissa P.✓ Verified Buyer
Husband stole mine
Bought them for myself. Husband tried them. Guess who had to order another pair 🙄
GD
★★★★★Greg D.✓ Verified Buyer
Excellent
Excellent
PS
★★★★★Paula S.✓ Verified Buyer
TMI warning
TMI but my poops are bigger, cleaner and I don't have to sit there forever anymore. Sorry but thats why I bought them lol.
WF
★★★★★Wendy F.✓ Verified Buyer
Afternoon bloat
Used to start feeling swollen around 2 or 3 every afternoon. Barely think about it now.
ML
★★★★★Martha L.✓ Verified Buyer
Works!
Works!
AH
★★★★★Amy H.✓ Verified Buyer
Mom loves hers
Got them for Mom. Came back and ordered myself a pair because she wouldn't shut up about them 😂
CB
★★★★★Christine B.✓ Verified Buyer
Clever idea
I never would've sat around doing foot exercises every day but I wear shoes anyway. These are easy.
MC
★★★★★Michelle C.✓ Verified Buyer
Shocked
Honestly shocked these helped as much as they did.
DG
★★★★★Deborah G.✓ Verified Buyer
Feeling lighter
You don't realize how miserable that heavy backed-up feeling is until its gone.
BT
★★★★★Bruce T.✓ Verified Buyer
Recommend
Would recommend.
DR
★★★★★Dale R.✓ Verified Buyer
Wife ordered them
Wife buys all kinds of things online so I rolled my eyes when these showed up. Have to admit this one was a good buy.
TS
★★★★★Theresa S.✓ Verified Buyer
Stomach isn't hard at night
Used to get so bloated my stomach actually felt hard. That happens way less now.
JK
★★★★★Joan K.✓ Verified Buyer
2 weeks
Took about 2 weeks for me. Be patient!!
ED
★★★★★Ellen D.✓ Verified Buyer
Finally normal
I just feel NORMAL again.
CM
★★★★★Craig M.✓ Verified Buyer
👍👍
👍👍
BP
★★★★★Bonnie P.✓ Verified Buyer
Staying in my shoes
Not taking them out lol
TH
★★★★★Todd H.✓ Verified Buyer
Cleaner
Way less wiping. Sorry but somebody had to say it.
LA
★★★★★Lori A.✓ Verified Buyer
Didn't expect the difference
Mainly hoped to go a little more often. Biggest surprise is how much less bloated I feel.
RC
★★★★★Randy C.✓ Verified Buyer
Facebook got me
Facebook got me again 😂 This time I'm actually happy about it.
GB
★★★★★Gloria B.✓ Verified Buyer
Walking shoes
They stay in my walking shoes. Things have been moving MUCH better.
ER
★★★★★Eddie R.✓ Verified Buyer
Love these things
Love these things
CH
★★★★★Connie H.✓ Verified Buyer
Sister was right
Hate saying this because she'll never let me hear the end of it, but my sister was right about these.
SM
★★★★★Sherry M.✓ Verified Buyer
Jeans after dinner
My bloating was BAD. Used to unbutton my jeans after dinner half the time. Haven't needed to lately.
FP
★★★★★Frank P.✓ Verified Buyer
Nice
Nice
BW
★★★★★Beth W.✓ Verified Buyer
Does what I wanted
Wanted more regular bathroom trips. Got more regular bathroom trips.
DK
★★★★★Denise K.✓ Verified Buyer
Not thinking about my stomach
I used to constantly notice my stomach because it felt heavy or bloated. Now I just... don't think about it much.
AG
★★★★★Allen G.✓ Verified Buyer
Works for me
Everybody is different but for me yes, absolutely noticed a difference.
KR
★★★★★Kathy R.✓ Verified Buyer
Can't believe I'm reviewing insoles
I literally never write reviews and now I'm online talking about poop and shoe inserts 😂 Thats how happy I am.
BC
★★★★★Bill C.✓ Verified Buyer
Five stars
JL
★★★★★Janice L.✓ Verified Buyer
Better digestion
Meals just don't seem to sit like a brick in my stomach anymore.
RD
★★★★★Roger D.✓ Verified Buyer
Easy
Easy to use. Works good.
CS
★★★★★Colleen S.✓ Verified Buyer
Feel lighter
Obviously I didn't lose 10 pounds lol. Just don't have that horrible full backed-up feeling most days.
DH
★★★★★Darlene H.✓ Verified Buyer
Finally!!
FINALLY!!!!
RP
★★★★★Rebecca P.✓ Verified Buyer
More often
Going more frequently AND actually having a decent bowel movement when I do go.
JM
★★★★★Jennifer M.✓ Verified Buyer
Dad likes them
Bought these for my 76 year old dad. He called just to tell me "those shoe things are working." 😂
DW
★★★★★Don W.✓ Verified Buyer
Good stuff
Good stuff
SB
★★★★★Sue B.✓ Verified Buyer
Less miserable after eating
Used to regret eating a big meal because I'd feel stuffed for hours. Much more comfortable lately.
PC
★★★★★Patty C.✓ Verified Buyer
They stay in
Put them in my shoes the day they arrived and haven't taken them out.
NP
★★★★★Nancy P.✓ Verified Buyer
Regular!!
REGULAR!! Haven't been able to say that in a long time.
RF
★★★★★Rick F.✓ Verified Buyer
Better poops
Better poops. There ya go.
SN
★★★★★Sheila N.✓ Verified Buyer
Worth it
I've wasted money on plenty of things that ended up in a drawer. These get used every day.
DK
★★★★★Doug K.✓ Verified Buyer
I don't leave reviews
I dont leave reviews. These worked. Figured I should say so.
MS
★★★★★Mary Lou S.✓ Verified Buyer
Much better
Much better!!!
LC
★★★★★Linda C.✓ Verified Buyer
Ordered for my husband
My husband has complained about being irregular for years. Couple weeks into these HE mentioned he was going better.
BH
★★★★★Bob H.✓ Verified Buyer
Happy
Happy with em.
TW
★★★★★Tracy W.✓ Verified Buyer
Weirdly satisfying
Pressure under my feet actually feels really good once I get walking.
JD
★★★★★Jackie D.✓ Verified Buyer
No more rabbit pellets lol
Sorry for the visual 😂 but anyone who's dealt with constipation knows exactly what I mean. Much more normal now.
PG
★★★★★Paul G.✓ Verified Buyer
Impressed
Impressed.
SR
★★★★★Sally R.✓ Verified Buyer
Another pair
Ordering another set for my other sneakers.
CT
★★★★★Carolyn T.✓ Verified Buyer
Evening belly
Morning stomach and evening stomach used to look like two different people. Much less swelling now.
JM
★★★★★Joyce M.✓ Verified Buyer
Better mornings
Breakfast, walk around in these, bathroom. Such a better way to start my day.
GP
★★★★★Glen P.✓ Verified Buyer
Really good
Really good
BH
★★★★★Beverly H.✓ Verified Buyer
Daughter laughed at me
She said "Mom you bought WHAT?" Well who's laughing now because I love the darn things.
RC
★★★★★Russell C.✓ Verified Buyer
More consistent
Not exactly the same time every day but far more consistent overall.
TF
★★★★★Tina F.✓ Verified Buyer
Walking helps
I notice it most on days where I'm on my feet a lot.
WS
★★★★★Walter S.✓ Verified Buyer
A+
A+
JK
★★★★★Jill K.✓ Verified Buyer
Less cleanup
Embarrassing but I was sick of wiping forever. Huge improvement there.
MD
★★★★★Martin D.✓ Verified Buyer
Pleasant surprise
Pleasant surprise.
EW
★★★★★Elaine W.✓ Verified Buyer
Can tell when I don't wear them
Forgot them on a weekend trip and could actually tell the difference.
TC
★★★★★Tammy C.✓ Verified Buyer
Love love love
Love love love
DP
★★★★★Dawn P.✓ Verified Buyer
Actually going
If you know the frustration of sitting there and NOTHING happening... yeah. I'm actually going now.
DH
★★★★★Dean H.✓ Verified Buyer
Good purchase
Good purchase.
KS
★★★★★Kelly S.✓ Verified Buyer
Thought reviews were exaggerating
I was pretty skeptical. I get it now.
MG
★★★★★Marlene G.✓ Verified Buyer
Less stuffed
I don't walk around feeling stuffed all day anymore.
CN
★★★★★Curtis N.✓ Verified Buyer
Happy
Happy with these
GB
★★★★★Gail B.✓ Verified Buyer
Finally some movement
Things were just sloooow before. Much better lately.
PJ
★★★★★Peter J.✓ Verified Buyer
Works
Works
RS
★★★★★Rhonda S.✓ Verified Buyer
Belly feels normal
Forgot what it felt like to make it through dinner without feeling like a balloon.
FM
★★★★★Fred M.✓ Verified Buyer
Wife says I'm less cranky
Apparently being able to poop makes me nicer. Who knew.
JH
★★★★★Judy H.✓ Verified Buyer
I like them
I like them. Works good.
CB
★★★★★Cheryl B.✓ Verified Buyer
67 and impressed
At my age I don't expect miracles from things I order online. These have been a nice surprise.
KD
★★★★★Kenny D.✓ Verified Buyer
Yup
Yup
TW
★★★★★Teresa W.✓ Verified Buyer
Finally feel empty
That feeling after a GOOD bathroom trip where your stomach just relaxes. Getting that again.
DF
★★★★★Donna F.✓ Verified Buyer
My walking buddy
In my sneakers every morning.
WP
★★★★★Wayne P.✓ Verified Buyer
Didn't believe my wife
She kept saying I was going more often. Started paying attention and she was right.
KM
★★★★★Kathy M.✓ Verified Buyer
OMG
OMG these are weirdly good
JR
★★★★★Jerry R.✓ Verified Buyer
No complaints
No complaints here.
PL
★★★★★Peggy L.✓ Verified Buyer
Much less pressure
That tight full feeling is what bothered me. Barely getting it anymore.
SH
★★★★★Sandy H.✓ Verified Buyer
Easy peasy
Put em in and go about your day.
DC
★★★★★Dave C.✓ Verified Buyer
Good
good
JT
★★★★★Joanne T.✓ Verified Buyer
My husband noticed first
He asked if I stopped complaining about my stomach 😂
SB
★★★★★Sharon B.✓ Verified Buyer
So glad
So glad I ordered.
SR
★★★★★Steve R.✓ Verified Buyer
Morning routine
These plus coffee seem to get the job done.
ND
★★★★★Nancy D.✓ Verified Buyer
73 years old
73 and finally going more regularly again.
LG
★★★★★Laurie G.✓ Verified Buyer
Better than expected
Honestly bought them expecting nothing.
RM
★★★★★Ron M.✓ Verified Buyer
Solid
Solid product.
LW
★★★★★Linda W.✓ Verified Buyer
Works for me
I dont know how the foot points connect to your stomach and honestly dont really care lol. I'm going way more regularly.
RD
★★★★★Robert D.✓ Verified Buyer
Good
Good
CM
★★★★★Cheryl M.✓ Verified Buyer
Less bloated
My stomach isn't sticking out nearly as much at night. Very happy.
DR
★★★★★Debbie R.✓ Verified Buyer
I never write these
I never leave reviews. Seriously maybe twice in my life. But I have struggled with constipation forever and these have made enough of a difference that I came back to say something.
BH
★★★★★Bill H.✓ Verified Buyer
They work
They work for me.
NC
★★★★★Nancy C.✓ Verified Buyer
What a relief
No more sitting on the toilet for 20 minutes hoping something happens!!!
SB
★★★★☆Steve B.✓ Verified Buyer
Pretty impressed
Wasnt expecting much. Been wearing them about 3 weeks and definitely more regular. Giving 4 stars because I want to use them longer.
CS
★★★★★Carol S.✓ Verified Buyer
My belly feels lighter
Hard to explain but I don't have that heavy full feeling in my gut all day anymore.
DM
★★★★★Diane M.✓ Verified Buyer
YES
YES!!!
RT
★★★★★Rick T.✓ Verified Buyer
Wife made me try them
My wife bought them. I made fun of them. Now I wear them every day. There you go.
BJ
★★★★★Barbara J.✓ Verified Buyer
Much better bathroom trips
Not trying to be gross but they are bigger and I feel like I actually get everything out now. Before I would go a little and still feel backed up.
SL
★★★★☆Sharon L.✓ Verified Buyer
Happy so far
About 12 days in. I am going more often but still early so 4 stars for now.
DR
★★★★★Dave R.✓ Verified Buyer
Good stuff
good stuff 👍
PW
★★★★★Patty W.✓ Verified Buyer
Can't believe it
I'm 70 years old talking about my bowel movements online. Lord help me 😂 But yes these helped.
SH
★★★★★Susan H.✓ Verified Buyer
No more balloon belly
That horrible balloon belly after dinner has gotten SO much better.
GC
★★★★★Gary C.✓ Verified Buyer
Works
Works.
KP
★★★★★Kathy P.✓ Verified Buyer
Took mine on vacation
Vacation normally completely messes up my bathroom schedule. Brought these in my walking shoes and did surprisingly well the whole trip.
DB
★★★★★Donna B.✓ Verified Buyer
Finally regular again
Had honestly forgotten what being regular felt like.
MJ
★★★★☆Mike J.✓ Verified Buyer
Four stars
Good insoles. Took a little while before I noticed anything digestive wise but seems to be helping now.
JF
★★★★★Janet F.✓ Verified Buyer
Love these
Love these!!
BR
★★★★★Brenda R.✓ Verified Buyer
TMI but whatever
My poop is actually normal sized again 😂 Sorry but thats what I bought them for.
JW
★★★★★Jim W.✓ Verified Buyer
Easier than supplements
I forget pills constantly. I don't forget to put shoes on.
BC
★★★★★Beverly C.✓ Verified Buyer
Very happy lady
68 and my stomach has been giving me trouble for years. These have been wonderful for me.
LM
★★★★★Larry M.✓ Verified Buyer
👍
👍
CT
★★★★★Cindy T.✓ Verified Buyer
Less wiping
Nobody talks about this but CLEANER is the biggest thing for me. So much less wiping.
JP
★★★★☆Joanne P.✓ Verified Buyer
Took a couple weeks
Don't expect something crazy the first day. Mine was gradual. I can definitely tell now though.
DS
★★★★★Dennis S.✓ Verified Buyer
My morning walk got interesting lol
Lets just say I dont go too far from home anymore before I've used the bathroom 😂
KR
★★★★★Karen R.✓ Verified Buyer
Ordered another set
One for my sneakers and one for my everyday shoes.
BM
★★★★★Bob M.✓ Verified Buyer
Fine by me
Doing what they're supposed to.
JC
★★★★★Judy C.✓ Verified Buyer
My stomach feels NORMAL
That's really it. Not stuffed. Not hard. Not thinking about whether I need to go all day. Just normal.
PH
★★★★★Pam H.✓ Verified Buyer
Surprised me
Thought this was another silly internet thing. Nope.
RB
★★★★☆Ron B.✓ Verified Buyer
Not bad
Not bad. Been more consistent lately.
ED
★★★★★Elaine D.✓ Verified Buyer
I'm going every morning
Never thought I would be excited to say that 😂
FW
★★★★★Frank W.✓ Verified Buyer
Works good
Works good
TH
★★★★★Tammy H.✓ Verified Buyer
Goodbye bloat
I still get a little bloated if I eat a huge meal obviously but nothing like before.
MS
★★★★★Mary S.✓ Verified Buyer
My sister bought them first
My sister kept telling me about these and I ignored her for probably 2 months. Finally ordered. Should've listened sooner.
DP
★★★★☆Doug P.✓ Verified Buyer
Good product
Seems to help. Only reason for 4 is I've only had them a couple weeks.
DK
★★★★★Debbie K.✓ Verified Buyer
Finally going more
Was maybe twice a week before. Sometimes 3 if I was lucky. Now I'm going most days.
CR
★★★★★Chuck R.✓ Verified Buyer
Five stars
5/5
BM
★★★★★Bonnie M.✓ Verified Buyer
Actually comfortable too
Expected the bumps to drive me nuts but I actually like the feeling under my feet.
LW
★★★★★Lisa W.✓ Verified Buyer
Bigger difference than I expected
The frequency is better but the SIZE is what surprised me. I actually feel emptied out now.
JH
★★★★★Jerry H.✓ Verified Buyer
Good
Good.
SD
★★★★★Sharon D.✓ Verified Buyer
My pants fit at night
I used to loosen my waistband after dinner almost every night. Barely doing that anymore.
CM
★★★★☆Carol M.✓ Verified Buyer
Took time
Probably around 2 weeks before I really noticed it. I would've liked it faster but they are helping.
WC
★★★★★Wayne C.✓ Verified Buyer
Wife was right
Don't tell her I said that.
NR
★★★★★Nancy R.✓ Verified Buyer
LOVE
LOVE
CW
★★★★★Cathy W.✓ Verified Buyer
Not so backed up anymore
That heavy backed up feeling used to put me in a bad mood all day. Huge relief.
GB
★★★★★George B.✓ Verified Buyer
Simple enough
Put em in my shoes and walk the dog.
SC
★★★★★Susan C.✓ Verified Buyer
Wish I knew about these sooner
Been fighting with sluggish digestion for years.
LP
★★★★☆Linda P.✓ Verified Buyer
So far so good
Going more often. Bloating is a little better too. Want another month before I give it 5.
RM
★★★★★Richard M.✓ Verified Buyer
They helped
They helped.
DH
★★★★★Donna H.✓ Verified Buyer
I'm impressed
Did NOT expect to be impressed by a pair of shoe inserts but here we are.
BR
★★★★★Betty R.✓ Verified Buyer
75 and happy
I'm 75. I walk every morning anyway so these were easy to add. My bathroom schedule has been much better.
SC
★★★★★Steve C.✓ Verified Buyer
Less sitting around
Get in. Get it done. Get out. Much better lol.
JB
★★★★★Julie B.✓ Verified Buyer
Really like them
Really like them
KD
★★★★★Kathy D.✓ Verified Buyer
Cleaner and easier
Sorry for the poop talk but easier to pass and easier to clean up. Both have improved.
DH
★★★★☆Dale H.✓ Verified Buyer
Pretty good
Pretty good so far.
SR
★★★★★Sandy R.✓ Verified Buyer
My stomach isn't angry anymore
Everything I ate used to make me feel huge. Now I can eat dinner and not spend the rest of the night complaining.
PM
★★★★★Paul M.✓ Verified Buyer
Strange idea
Strange idea. Works though.
JC
★★★★★Janet C.✓ Verified Buyer
Bought these for hubby
He won't write a review so I'm doing it 😂 He has been MUCH more regular.
GP
★★★★★Gary P.✓ Verified Buyer
Excellent
Excellent.
DW
★★★★★Debbie W.✓ Verified Buyer
I'm honestly shocked
Was fully prepared for these to do nothing. I was wrong.
MH
★★★★★Martha H.✓ Verified Buyer
My new favorite thing
Never imagined shoe insoles would be my favorite purchase this month lol.
JR
★★★★☆Jim R.✓ Verified Buyer
4/5
Working good. Would like another pair so I dont have to switch shoes.
PC
★★★★★Patricia C.✓ Verified Buyer
Less puffy
My belly looks so much less puffy in the evenings.
TH
★★★★★Tom H.✓ Verified Buyer
Yep
Yep
BM
★★★★★Brenda M.✓ Verified Buyer
I can GO
Anyone with constipation knows what I mean. When you can finally just GO without a whole production its amazing.
CR
★★★★★Cheryl R.✓ Verified Buyer
Been telling my friends
We're apparently at the age where my girlfriends and I recommend poop products to each other 😂 These are my latest recommendation.
RT
★★★★★Ron T.✓ Verified Buyer
Better than I figured
Better than I figured they'd be.
JS
★★★★★Judy S.✓ Verified Buyer
No more little pieces
This is gross but mine used to come out in little hard pieces. Much more normal looking now.
DM
★★★★☆David M.✓ Verified Buyer
Took a bit
First week nothing really. Second week started noticing more bathroom trips. Going to keep wearing them.
CB
★★★★★Connie B.✓ Verified Buyer
Very pleased
Very pleased
LH
★★★★★Laura H.✓ Verified Buyer
I feel lighter
Not weight loss. Just not carrying around that full backed up feeling anymore.
MR
★★★★★Mark R.✓ Verified Buyer
Easy 5 stars
Easy 5 stars for me.
NW
★★★★★Nancy W.✓ Verified Buyer
Husband laughed
My husband laughed when these came in the mail. Now he keeps asking if he can try them.
BC
★★★★☆Bob C.✓ Verified Buyer
Fine product
Does seem to work. No issues.
DR
★★★★★Diane R.✓ Verified Buyer
Finally some consistency
Before these it was anybody's guess. Monday? Wednesday? Saturday? Who knows. Now its most mornings.
PH
★★★★★Peggy H.✓ Verified Buyer
WOW
wow wow wow
RM
★★★★★Rick M.✓ Verified Buyer
I like em
I like em
CB
★★★★★Carol B.✓ Verified Buyer
My daughter noticed my belly
She asked if I'd lost weight. Nope! Just not bloated like a beach ball anymore 😂
SP
★★★★★Susan P.✓ Verified Buyer
More complete
Going once and actually being DONE is such an underrated thing.
FR
★★★★☆Frank R.✓ Verified Buyer
Good for walking
I like them. Use them on my morning walks and have noticed a difference.
BC
★★★★★Betty C.✓ Verified Buyer
These surprised this old lady
Didn't think a pair of insoles was going to do much of anything. Happy to be wrong.
KM
★★★★★Kevin M.✓ Verified Buyer
Works
Works 👍
DS
★★★★★Donna S.✓ Verified Buyer
Much happier stomach
Less bloat. More regular. Not much else I need to say.
CB
★★★★★Cindy B.✓ Verified Buyer
My poop review 😂
Can't believe I'm typing this but bigger poops, less wiping, going more often. There you have it 😂
BW
★★★★★Bill W.✓ Verified Buyer
Recommend them
Would buy again.
KH
★★★★☆Karen H.✓ Verified Buyer
I was skeptical
Still don't understand reflexology if I'm honest. But something has definitely changed with my regularity.
BM
★★★★★Barbara M.✓ Verified Buyer
Thank goodness
Thank goodness I found these.
DR
★★★★★Dennis R.✓ Verified Buyer
Daily now
Pretty close to daily now.
LB
★★★★★Linda B.✓ Verified Buyer
My stomach doesn't stick out
The difference at night is crazy. I used to look SO bloated.
JH
★★★★★Janet H.✓ Verified Buyer
Love love
Love love
GR
★★★★★Gary R.✓ Verified Buyer
No nonsense
Put in shoe. Walk. Poop. Works for me.
CM
★★★★★Cathy M.✓ Verified Buyer
Better bathroom days
I used to have good bathroom days and bad bathroom days. Mostly good ones lately.
SH
★★★★☆Steve H.✓ Verified Buyer
Worth it
Definitely worth trying. Took longer than I expected but seeing results now.
SM
★★★★★Sharon M.✓ Verified Buyer
I'm telling everyone
My sister is probably sick of hearing me talk about these 😂
JR
★★★★★Judy R.✓ Verified Buyer
Great
Great!!
RH
★★★★★Robert H.✓ Verified Buyer
Happy with them
Don't normally review purchases but I'm happy with these. Simple as that.
DC
★★★★★Debbie C.✓ Verified Buyer
Finally relief
I forgot how good it feels to have a normal bowel movement and get on with your day. These have been a big help for me.
MB
★☆☆☆☆Marisol B.✓ Verified Buyer
Package never showed up
Tracking said delivered, but there was nothing at my door. Mary from customer support was great and quickly arranged a replacement.
TD
★☆☆☆☆Terrence D.✓ Verified Buyer
Wrong size in the mailer
I ordered the large size and received a small pair. Jason from customer support was very helpful and sent the correct size right away.
PF
★★☆☆☆Priya F.✓ Verified Buyer
Replacement shipment needed
The first parcel contained the wrong item. Olivia from customer support was lovely, sent the correct pair quickly, and I have enjoyed wearing them since.
DR
★★★☆☆Daniel R.✓ Verified Buyer
Address mix-up
My apartment number was missing, so the parcel was returned. Daniel from customer support corrected the address, resent it, and the insoles have been great.
ReflexiSole
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